The Benefits of Pregnancy Yoga

Pregnancy yoga offers you a unique opportunity to exercise your body, whilst giving you benefits, which reach beyond just the physical. While practicing pregnancy (or often called prenatal) yoga has…

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Mind Body & Spirit

Mind Body & Spirit 2014 – 50 min talk and answering questions. WHAT IS BIRTH FORWARD? Birth Forward’s vision is to nurture and promote a supportive community of conscious, loving…

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