Yoga & Birth (hypnobirthing)
Justyna Wolna is a certified yoga and hypnobirthing teacher. She has traveled around the world for five years learning and practicing different teaching styles of yoga. Justyna is teaching well woman, pregnancy, postnatal, mummy baby and kids yoga classes.
Her path truly flourished when she got pregnant and felt a deep inner connection to her body and the life inside her. Inspired by ideas of having a calm, relaxed and in control birth she embarked on another teacher training course in London KG Hypnobirthing.
Her purpose is to empower woman to make them believe in their amazing body and mind abilities as a women to conceive, carry and give birth.
She is passionate about birth through educating pregnant women and their birth partners how to best prepare themselves for the special time in life in order to be informed and have calm, relaxed birth no matter whether the birthing path will take. Justyna is teaching The WiseHippo Birthing Programme which is a complete antenatal course.
She is teaching privately and in yoga studio. For more information please get in touch.