Sleep Included

Sleep Included

Certified in holistic sleep coaching and currently training as a postpartum doula and lactation counsellor, Anita supports and empowers parents by offering compassionate, evidence-based support and information that is age and developmentally appropriate. 

There is no one-size-fits-all solution. Consultations consider all aspects of the child’s health and daily routine. Sleep solutions are offered that are gentle and protective of the child’s mental health and attachment. Safe co-sleeping and breastfeeding are fully supported. 

Anita is fluent in both Greek and English and is available online and in person. A free 30 min introductory call is encouraged prior to booking a consultation.