Pachamama Centre – Pregnancy Yoga, Biodanza and Bach Remedies
Eleftheria Christou is Yoga Teacher since 1995. She study Yoga in three different schools, Ananda Marga, Oki Yoga, and Integral Yoga and is a member of International Federation of Yoga. She is Specialist in therapeutic Yoga for pregnant women, and generally for all the people who has musculoskeletal problems. We can call this type of yoga “Soft Yoga, or Yogatherapy”. Is based in strechings, stay in the posture for some time, and let the body release any tensions. Correcting problems of spine, tenonditis, and many others. Combine the breathing and the movement, we are creating, the time and the space between each posture to relax, and go more deeply in the body.
Biodanza is a human integration system of organic renewal, of affective re-education,and of re-learning of the life original functions. Its application consists in leading vivencias through music, singing, movements and group encounter situations. Eleftheria is a qualified teacher since 2010 from International Biocentric Foundation.
We are using Bach Remedies (extracts from flowers) to help people in different emotional situations, which are providing them stress, fears, insecurities, panic attacks etc. It also can be used for newborn babies, to help them adapt to their new environment etc.
They also offer Tango lessons and have Milongas at the centre.