ALL HOTLINES speak Greek and English (and are FREE)

Birth Forward Parent2Parent Mentoring program (FREE)

Experienced mothers and professionals will support you for free over the next weeks regularly via video or audio calls. This is especially good if you need something regularly from the same person. We are open for pregnant couples and any parent needing a bit of extra support.

99992477

Birth Forward directory (sleep consultants, breastfeeding, birth preparation and many other individual services in Cyprus related to the period of pregnancy and the first 2 years of babies life both for parents and babies, …) We don’t list Gynaecologists or Paediatricians.

If you are not well, worried, angry, sad…. but you don’t know what help you need, call 99992477, message Birth Forward on FB or email info@birthforward.com

Parenting Preparation and New Mum support and online classes

Lots of services are for FREE  during corona times or OR if it’s financially challenging for you, speak to the facilitator about finding individual solutions.

  • Check out our weekly live online classes schedule for pregnant mums (continuously updated)  e.x. Pilates, Yoga, Breastfeeding, Birth Preparation and much more…
  • Baby Buddy for Cyprus – Online platform for new parents with daily texts and small videos with information and support through pregnancy up until the 6th month of baby’s life in plain English, Ελληνικά, Türkçe, Русский and العربية . (FREE)

INDIVIDUAL SUPPORT

Helplines for families (all FREE)

  • Ministry of Education helpline for parents of schoolchildren 22800800 Monday-Friday 8am-1pm.
  • Διαδικτυακές Υπηρεσίες Συμβουλευτικής και Ψυχοθεραπείας! Μεσω Skype, Viber, Messenger και What’s Up! Για πληροφορίες επικοινωνήστε στο 99720418!(FREE)
  • IPSEPA – Institute of Psychotherapy, Professional & Personal Development : 70009057 (Free appointments online for 50 min by professionals in training.) (FREE)
  •  Psychological support and empowerment service of health professionals by TEBAK 08: 00-22:00 call 25002900 (FREE)
  • Hope for Children 22103234 and online chat https://www.uncrcpc.org.cy/ (If you are a parent or a child and you need support and guidance or you know someone who may need it, you can contact us 24h) (FREE)
  • Children and Teenagers until 18 years phone 116 111 (FREE)
  • Cyprus Youth board hotline  1410 (FREE)
  • Cyprus Samaritans pick up unwanted items  4pm until midnight 80 00 77 73 (FREE)

In General:

All school and nursery teachers usually should be open to support you and kids.

Here are a few good online sources (all FREE)

Articles for parents from our locals

and sites or groups that provide regular activities

Home-Delivery Food

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