Sleep Included

Sleep Included
Certified in holistic sleep coaching and currently training as a postpartum doula and lactation counsellor, Anita supports and empowers parents by offering compassionate, evidence-based support and information that is age and developmentally appropriate. There is no one-size-fits-all solution. Consultations consider all aspects of the child’s health and daily routine. Sleep solutions are offered that are gentle and protective of the child’s mental health and attachment. Safe co-sleeping and breastfeeding are fully supported. Anita is fluent in both Greek and English and is available online and in person. A free 30 min introductory call is encouraged prior to booking a consultation. Website: www.sleepincluded.com Facebook: www.facebook.com/thefamilysleepconsultant Instagram: www.instagram.com/thefamilysleepconsultant
Related to: Education Family Support, Sleepingconsultant, breastfeeding consultant, early years of parenthood, parenting, postnatal
Lisa Gargaro Sleep Co

Lisa Gargaro Sleep Co
I’m Lisa Gargaro, a holistic baby and child sleep consultant, based in Paphos, Cyprus. I help exhausted and overwhelmed parents get back to sleep which allows them to parent with confidence all over Cyprus and the UK . Having had issues with my own children’s sleep which resulted in myself developing Insomnia I turned to find help. having turned to read lots of books, which at the time of sleep deprivation were too complicated in my exhausted mind, eventually, I just got the professional support it needed. Transformation in my family and I was unbelievable. This was when I made the decision to become a sleep consultant. Sleep is taught, not natural. They don’t in most cases grow out of it. what you find is as adults they still continue to have sleeping issues of some kind or another. Sleep is not a luxury or necessity, it is essential. The only other thing which is needed more by your body is breathing.. Over the last 5 years, I have achieved several certifications in infant and child sleep, phycology, childhood development,Read More
Related to: Education Family Support, Psychotherapy, Sleepingconsultant, early years of parenthood, parenting, post-natal