Anna Petridis – Pre & Postnatal fitness and nutrition
Anna Petridis – Pre & Postnatal fitness and nutrition
Anna Petridis is a personal trainer and health coach specializing in exercise during pregnancy, afterbirth recovery, and returning to exercise routine. She is also a member of the Littlespoons program, an initiative of the non-profit organization “Learn Nutrition,” which aims to support children and their families to develop essential nutritional skills. She is a mother of two; therefore, she can understand and help with the new mother’s difficulties regarding fitness and nutrition. Anna offers personal training services at home and in studios and small classes for pregnant women, new moms who need recovery, and busy moms who want to fit some exercise into their schedules. She also offers nutrition advice for the whole family. For contact (Greek and English): 99910675, Facebook: @coachannapetridi
Related to: afterbirth recovery, birth, fitness, nutrition, pilates, post-natal, postnatal, postnatal recovery, pregnancy
Personal Leadership Coach Christina Demetriades
Personal Leadership Coach Christina Demetriades
Christina is an accredited Coach and Mentor at the Master Practitioner level by EMCC Global and a certified Trainer through the European Commission’s Salto programme. She works as a Personal Leadership Coach/Mentor, Trainer, and Coach/Mentor Supervisor. Through her work either 1:1 or in groups, she guides people in developing leadership skills towards personal and professional self-actualization, to succeed in their goals and to enjoy meaning in life. Christina loves supporting people through transitions, whether it is pregnancy, first-time parenthood, a career change or a change in one’s personal life (such as divorce) and empowering them to successfully manage the impact of such great changes. Another area she specializes in is dealing with burnout (whether as a professional or as a parent) and how to achieve work life balance in today’s crises-ridden world. Christina is a recipient of the esteemed EMCC Global Coaching Award (2019), the highest recognition of best practice in coaching globally. A believer in the ability of each of us to lead fulfilling lives, as well as in the power of community, her professional motto is ‘Lead yourRead More
Related to: burnout, coaching, early years of parenthood, emotional intelligence, leadership, mental health, mentoring, postnatal, pregnancy
Bioenergy by Dr. Cesar Daoud
Bioenergy by Dr. Cesar Daoud
Whether you seek assistance overcoming fertility obstacles (for both female and male), supplementing an IVF or IUI cycle, supporting a pregnancy or post-pregnancy, eliminating chronic pain, or treating a particular medical condition; Dr Cesar Daoud goes beyond symptoms to treat dysfunction at its source. With more than 16 years of experience, Dr Cesar Daoud has developed unique and personalized treatments where both, patient and therapist participate actively, with the mutual intention to restore body self-healing. Passionate about helping women achieve optimal pregnancy journey and optimal health; he dedicates his time, skills and expertise to Fertility & Women’s Health, Assisting Reproductive & Pregnancy Support, Pain Management, Body & Emotions. Dr. Cesar Daoud is a French/Lebanese Doctor in Acupuncture & Chinese Medicine, Physical Therapy, and Posturology. Founder & Integrative Health Practitioner behind bioenergy, he is a Member of Acupuncture Cyprus Association. You can find Dr. Cesar Daoud on social media: https://www.facebook.com/bebioenergy/ https://www.instagram.com/bebioenergy
Related to: Chiropract, Fertility, Health, Wellbeing, postnatal, pregnancy, prenatal, subfertility
MommyBox
MommyBox
As mothers ourselves we know how important it is to care for your body during pregnancy and after giving birth. And it is equally important to use products that are as natural and organic as possible. Pregnancy and birth have a “rollercoaster” effect on our bodies and it takes up to 1 year for our bodies to get back in shape after giving birth. Hormonal imbalance affects our psychology and even causes depression to a great percent of new mothers. The changes in our lives and to our routine can make us feel stressed and anxious. So, it is important to care both for our body and our soul, to remain positive and have a good support system by doctors, friends and family. It is also quite important to feel loved and pampered. That is why we created MommyBox. A gift and subscription box in Cyprus dedicated to new and expecting mommies. A box filled with carefully curated natural and organic products for both mommies and babies to make you feel special. Go on and spoil yourself! You are making a human,Read More
Sleep Included
Sleep Included
Certified in holistic sleep coaching and currently training as a postpartum doula and lactation counsellor, Anita supports and empowers parents by offering compassionate, evidence-based support and information that is age and developmentally appropriate. There is no one-size-fits-all solution. Consultations consider all aspects of the child’s health and daily routine. Sleep solutions are offered that are gentle and protective of the child’s mental health and attachment. Safe co-sleeping and breastfeeding are fully supported. Anita is fluent in both Greek and English and is available online and in person. A free 30 min introductory call is encouraged prior to booking a consultation. Website: www.sleepincluded.com Facebook: www.facebook.com/thefamilysleepconsultant Instagram: www.instagram.com/thefamilysleepconsultant
Related to: Education Family Support, Sleepingconsultant, breastfeeding consultant, early years of parenthood, parenting, postnatal