Sleep Included

Sleep Included

Certified in holistic sleep coaching and currently training as a postpartum doula and lactation counsellor, Anita supports and empowers parents by offering compassionate, evidence-based support and information that is age and developmentally appropriate.  There is no one-size-fits-all solution. Consultations consider all aspects of the child’s health and daily routine. Sleep solutions are offered that are gentle and protective of the child’s mental health and attachment. Safe co-sleeping and breastfeeding are fully supported.  Anita is fluent in both Greek and English and is available online and in person. A free 30 min introductory call is encouraged prior to booking a consultation.   Website: www.sleepincluded.com Facebook: www.facebook.com/thefamilysleepconsultant Instagram: www.instagram.com/thefamilysleepconsultant

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Liza Schaefer – Doula, Breastfeeding Consultant, Mom of 4 kids

Liza Schaefer – Doula, Breastfeeding Consultant, Mom of 4 kids

Doula, Breastfeeding Consultant, Mom of 4 kids. More than 8 years of doula experience together with women on their way to motherhood. Lisa speaks Russian, Belarusian, German and English. Her goal is to help women find their own inner source  of strength. She wants motherhood to become easier for women, kids to be born and grown up in tranquility and reliance, and families to have more support and mutual understanding. She inspires moms to self-realisation for a better world. Services:  In pregnancy: Childbirth education induvidually and in groups. Neurographics drawing. In labour: Doula support. Breastfeeding help. In postpartum period: Belly thai-massages with herbal sacks and oil. Postpartum closing ceremony for moms. Birth Story Sharing Marathon online. Lisa works in all the cities of Republic of Cyprus.  Facebook page https://www.facebook.com/doulalizzyCY/ Instagram https://www.instagram.com/doula_lizzy/ Website (currently in progress) https://doulalizzy.com/

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